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There is nourishent like bread
that feeds one part of your life
and nourishment like light for another.
...Eat and drink the soul substance,
as a wick does with the oil it soaks in.
Give light to the company. |
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RECOMMENDED ARTISTS
www.helenaart.com
In my search for a way to convey “liquid light” on this website, I was
graced by Helena Cooper’s agreement to use her spectacular artwork. Helena,
who is originally from Brazil, has made her home in Ithaca, New York since
1982.
www.pergl.net
Paula Pergl is the patient, intelligent & artistic webdesigner who
coached and inspired me through the process of creating this site. Thank
you, Paula.
The resources below have been helpful
for me, my friends and my clients.
RECOMMENDED LINKS
www.adyashanti.org
I highly recommend the writings, audio files, and silent retreats of contemporary spiritual teacher Adyashanti. Students of life and/or biodynamics will find helpful wisdom, free of jargon.
www.dynamicstillness.com
This is my mentor Charles Ridley’s wonderfully informative website, detailed
enough to satisfy practitioners of biodynamic craniosacral work, but useful
for intrigued laypeople as well.
www.milneinstitute.com
Scottish osteopath Hugh Milne created a “visionary approach to craniosacral
work” (see his book below). The work blends shamanism, taoism, and osteopathic
craniosacral work. For four years I organized, took, and assisted the
7 Milne Institute classes.
www.dolphinwaves.com
This is the website of Reiko Namita Dewey, the phenomenal teacher who
got me started practicing craniosacral work when she was a senior faculty
member of the Milne Institute. Reiko now teaches laypeople and healing
arts professionals her distinctive blend of movement and energy work,
billed as The Art of Sacred Touch.
www.continuummovement.com
Continuum movement is a life-enriching practice of breath, movement and
sound founded by visionary Emily Conrad. She has had therapeutic success
with spinal cord—injured individuals.
www.kripalu.org
This is the residential center in western Massachusetts where I received
my yoga teacher training. At any time, they have a fabulous selection
of workshops on yoga and wellness that are open to all. In particular,
check out offerings with Stephen Cope, my favorite yoga teacher!
www.imschool.com
I am an ordained graduate of the IM School, which supports “wholeness
healing” under the direction of Levent Bolukbasi.
www.naturessongretreat.com
This is the serene retreat center, surrounded by nature, where I hold many of my workshops. Turkeys and deer stroll by. A fire crackles in the fireplace. The stillness encourages us to go deep.

RECOMMENDED BOOKS
Poetry
- Rumi: The Book of Love: Translations and Commentary
by Coleman Barks, Harper San Francisco 2003
Bodywork
- Stillness: Biodynamic Cranial Practice and the Evolution of Consciousness by Charles Ridley, North Atlantic Books, 2006.
- Bodywork: What Type of Massage to Get—and How
to Make the Most of It by Thomas Claire, Morrow 1995
- Wisdom in the Body: The Craniosacral Approach
to Essential Health by Michael Kern, Thorsons (imprint of Harper
Collins), 2001
- The Heart of Listening: A Visionary Approach
to Craniosacral Work by Hugh Milne, North Atlantic Books, 1995
- Trail Guide to the Body: How to locate muscles,
bones, and more by Andrew Biel, Books of Discovery 2001 (2nd edition)
- Rolfing: Reestablishing the Natural Alignment
and Structural Integration of the Human Body for Vitality and Well-Being
by Ida P. Rolf, PhD, Healing Arts Press, 1989
Yoga
- Yoga and the Quest for the True Self by Stephen
Cope, Bantam, 1999
- Yoga: The Spirit and Practice of Moving Into
Stillness by Erich Schiffmann, Simon and Schuster Pocket Books,
1996
Other
- The Power of Now by Eckhart Tolle,
New World Library, 1997. (The audio book of this work is wonderful.)
- Messages from Water, Volume 1 by Masaru Emoto,
1999. (ISBN 4-939098-00-1) This book outlines the initial work of internationally
reknowned researcher Dr. Emoto, who photographs water crystals and explores
how the environment influences their form, with astonishing implications
for the relationship of water to consciousness. Published in Japanese/English.
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